Many of us don’t even know ourselves. We have been conditioned into believing that we are here to help others and in that process we ignore our own needs – in fact, we get to a point where we don’t even know what our own needs are.

Our feeling of wellbeing becomes overly invested in others’ opinions of us.
Set aside time to align with your spirit and do what feels authentic to you. Consider the question, ‘How would I like to be?’

If you are not getting what you want in life by doing what you have always done, try something different!! Another approach may be all you need!

Give it a go! Make yourself the most important person in your world!

The way you treat yourself is a model to others on how to treat you.