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Life Coaching is all about assisting people to move forward with their lives in a positive, purposeful way. To do this, it is important to firstly take a close look at where you are currently [...]

Many of us don’t even know ourselves. We have been conditioned into believing that we are here to help others and in that process we ignore our own needs – in fact, we get to [...]

In recent years there has been a lot of new information about the plasticity of the human brain and that it is possible to create new ways of thinking. ‘Change your thinking’ is the common [...]